Calm Birth Empowering Childbirth Preparation CD Audio Guide
Practice of Opening
This is a reclining meditation for pregnant women and their partners. It uses progressive neuromuscular release that is healing for the nervous system. The practice brings systematic connection with life force at the cellular level. The womb child is directly engaged, with important potential for prenatal bonding and development. (23 minutes)
Womb Breathing
This is a profound breathing meditation from ancient wisdom applied to childbirth. It's based on breathing with the physical body and the energy body at the same time, in a dynamic vision of the pregnant woman. This method offers remarkable labor pain management, important immune enhancement, and full oxygenation. (22 minutes)
Giving and Receiving
This is a famous breath meditation from ancient wisdom that brings the experience of healing into childbirth. The practice develops innate healing capability valuable in resolving any remains of one's own birth trauma in preparing to give birth, and for pain management during contractions. (14 minutes)
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Calm Mother Empowerment after Childbirth CD Audio Guide
Calm Mother
This is a reclining meditation with neuromuscular release. It engages vital force at the cellular level, for restoration and empowerment after birth. It sets the woman free.
Sitting Into Energy Body
This is a sitting meditation breathing energy into the energy body. Breathing energy into the life vase in the navel center is a way of calming the mind into enlivening awareness. It's worked for more than a thousand years.
Breast-Breathing, Breath Feeding
This is a breast-feeding meditation in which the woman breathes vital energy in the air into her milk, to enrich her baby with that energy and vital health hormones.
Practice Of Healing
This is a famous healing practice handed down for over a thousand years, a practice of compassionate breathing. Here it is used to help women regain their healing genius, to heal the side-effects of medical and surgical birth, to gain a new kind of power after natural birth, and to help those women regain power as healers for the rest of their lives.
Calm Parents
Mother and father sit in meditation on either side of the baby, while the child sleeps. They learn to breathe with the babe, to give and receive peace, to give and receive the gift of life, to be in the presence of life-itself. Their child is their teacher. A teacher worth praying for has come.
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Calm Healing
Methods for a New Era of Medicine CD Audio Guide
Practice Of Deep Release
This reclining meditation is a progressive practice of healing the nervous system by releasing neuromuscular stresses. The body calms. Biophysical function improves in general. Mind calms into awareness. The practice brings people to the unconditioned state. Light is experienced in cellular nature.
26 minutes
Breathing Healing Energy
In this deep breathing sitting meditation people are guided to breathe vital energy from the air into their energy body. The energy breathed is a perfect medicine. It's live universal energy in the air that we're made to sense and breathe. The vital energy breathed helps the mind body empower itself and experience new ranges of function. 22 minutes
Using Inner Light
This is a legendary healing practice from ancient wisdom widely used in healing today. It guides you to use your potential to practice healing yourself and others. This is a method of compassionate breathing. Practicing the healing of others is a powerful way to heal yourself. In the process you learn to use your medicine light. 7 minutes
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