Calm Birth, a meditation method based in ancient wisdom and modern science, is an ideal tool for stress reduction and empowerment for these times. It can be practiced by anyone, anywhere, any time… and there has never been a more important time to have a simple but profound method to empower any situation.

Three Calm Birth teachers who are also practicing doulas invite you to learn the basics of presenting the Calm Birth method to your clients. Along the way, you’ll learn to practice them yourself for your own health and wellbeing.

To register and for the Zoom link please, write to [email protected]

Suggested donation $10; all are welcome.